It's Time to Take Control of the Energies you Agree to Carryby Aleiya Hunter on 08/01/18
As a sensitive, it’s important to consider the daily build-up of energy that accumulates around you. If you interact with other people in any way, there will be an exchange of energetics between you. When you sleep at night and journey, you open dimensional gateways, travel through the intensity of the astral plane, and more. This means that not only does the residue cling to you, but also your clothing. It might sound like a small thing when you wear a shirt two days in a row because you “didn’t really get it dirty,” but that’s not the truth. As an empath, channel and lightworker you run tremendous energy through and around you. Both negative emotion and millions of thought patterns should be thrown in the laundry as the primary reason you wash them. It’s important to consider not wearing the same clothing two days in a row without washing it. And it’s critical for bed sheets to be changed and washed every 5-6 days. Even more frequently if you are having difficulty sleeping or are aware that you are processing difficult issues or emotions.
This principle also applies to deciding if you really want to take all of the energy, issues, emotions; from your own life as well as the drama of others; and more that you encountered during a stressful day to bed with you at night. Taking a shower at the end of the day as part of your relaxation practice and self-care can give you a clearing of those things rather than add them to the challenges to deal with as you try to rest. This can be followed by another practice of washing your hair in the morning in the sink to clear the dreamtime before heading into your day.
Water is a powerful clearing element. But there are many other ways you can choose to attend to shifting your own energy throughout the day. We recommend deploying the most environmentally-friendly methods such as using non-toxic/chemical and perfume-free detergents; using water conservation practices; wool dryer balls instead of chemical dryer sheets; etc. Then explore into additional options. Music; organic essential oil aromatherapy in a diffuser; dusting the house; sit with your feet in a warm basin of water with epsom salt; or deliberately clearing your own aura in meditation are just a few. Follow your own intuition for self-care, and we invite you to share some of the wonderful methods that work for you in the comments below.
These things are pointed out to you because they are simple solutions to bring you much greater sustained peace; and it’s a part of your mastery journey to have true awareness of the energetic world you reside in.